Is 15th January the most depressing day of the year? Click here to read more about what is dubbed "Blue Monday".
Blue Monday: Supporting Mental Health or Marketing Scam?
Tag: mental health
My Goals for 2021
Last week I reviewed and evaluated my goals for 2020. As promised, this week I want to let you know my goals for 2021. As I mentioned, I forgot to make a lot of my goals SMART - Specific, Measurable, Achievable, Realistic and Timely. So, let's start by setting the obvious timeframe, all these goals … Continue reading My Goals for 2021
Flash Fiction: Motivation
My alarm goes off for what must be the fifth time this morning. With my eyes tight shut I reach out and fumble for my phone as it screeches and vibrates on my bedside table. My fingers slide across the screen, and I pray I touch something that will silence the alarm once more. Once … Continue reading Flash Fiction: Motivation